Our kids program is awesome. It’s ultimate goal is to make fitness – and specifically CrossFit – fun and safe for your children. The skills addressed expand to include the majority of CrossFit’s foundational and auxiliary movements and the time frame extends to accommodate the developing abilities of kids in grades K-6.
Parents can learn about our guidelines and expectations by downloading our Parent letter (link letter). Class times can be found on the Schedule page or you can check out our Workout of the Day (WOD) for Kids to see what we are working on in class on any given week.