STEPHEN SYKES

Coach
STEPHEN SYKES

Certifications

  • CF-L1 Trainer
  • CF-L2 Trainer
  • CrossFit Movement and Mobility Course

Bio

Ever since Stephen stepped into his first CrossFit box back in 2008, he has lived and breathed CrossFit. Growing up, Stephen was always physically active, but he began to take his strength and conditioning seriously when he joined the military in 2007. Stephen has earned Army and Air Force top physical training (PT) awards through his career which he attributes directly to his constant CrossFit training. Stephen always strives to better himself and takes pride in assisting others to reach new goals everyday.

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