August 23, 2016

Daily WOD

Click¬†on¬†TODAYS WOD to see today’s workout  
January 11, 2016

Gym Happenings

Next Community event: Saturday October 14th beach Volleyball at 9am. Come have fun and sweat in the sun. We will have a beach wod and then regular volleyball game. We will be going to Holland Park on Florida Park Dr.